Did you know that wrinkles you get from sleep are different from facial expressions, like frowning?

In a recent article in Skin Inc., Goesel Ansen MD, of Ansen, Edwards & Higging, Plastic Surgery Associates, told Healio.com, "A wrinkle is not just a wrinkle!  Facial distortion during sleep deserves further study. The mechanical forces acting on the face during lateral or prone sleep positions are very different from those that occur during standing and we spend a significant amount of time sleeping." 

Basically, sleep on your back!

“A wrinkle is not just a wrinkle! Facial distortion during sleep deserves further study. The mechanical forces acting on the face during lateral or prone sleep positions are very different from those that occur during standing and we spend a significant amount of time sleeping.” - See more at: http://www.skininc.com/skinscience/physiology/A-Good-Nights-Sleep-Can-Put-Years-on-Your-Face-388176382.html#sthash.bOz4zBVe.dpuf

More Info:  http://bit.ly/2d7oXWL