Did you know scientists have studied how women feel about themselves before and after they apply cosmetics? In a report in the Daily Telegraph, Keishi Saruwatari said, “ We know from previous research that when this area of the brain is activated, we can derive pleasure from certain activities. We interpret that as meaning that when a woman looks at her face she is imagining how she will look when she has applied her makeup.”

Did you also know, that you can change how you feel about yourself, just by the thoughts you allow yourself to think? Maybe this weekend, try looking at yourself in the mirror daily, without makeup, and say to yourself, I am beautiful and loved, because you are!

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